Upcoming Workshops

Feb 22: Your Pelvic Floor and Core through Breathwork at IMX
Feb 26: Core and Pelvic Floor Class/Workshop at Fit4Mom
March 20: Yoga for Your Pelvic Floor at Opus Yoga
March 22: Neck and Shoulder Connection to Pelvic Floor at IMX
April 19: Feet to Hips to Pelvic Floor at IMX