Workshops & Events

prenatal fitness, postpartum fitness

Upcoming Workshops

Sept 18: Your Core’s Missing Link at Alloy Personal Training
Nov 8: Pelvic Floor Workshop at Happy Yogi Co-op
Stay Tuned:
Uplift Yoga Workshop, IM=X Workshop

table displaying marketing materials at an event

Upcoming Events

Sept 9: Free IMX Barre class at Dick’s House of Sport