You deserve to THRIVE with days
free from pain or fear of leaking
Whole body care for lasting relief from leaking, prolapse, diastasis recti, back & pelvic pain, lactation concerns, postpartum recovery, and pregnancy & labor prep
Pelvic Floor Specialist serving Gaithersburg & surrounding areas in Montgomery County, MD
Inclusive, sensory-aware care
Let’s start your journey to thriving together.
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Pregnancy & Labor Prep
Care built to fit your needs by empowering your pregnancy and birth journey
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Postpartum
Comprehensive rehab and breastfeeding support for a natural fit with your baby and your life
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Pelvic Floor
An integrated approach to pelvic floor therapy that addresses both your pelvis and your whole body
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Lactation Support
Gentle, natural guidance for your breastfeeding or pumping journey, from prenatal to postpartum
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Orthopedics & Wellness
Working with your body’s natural movements to achieve your lifestyle and fitness goals
You don’t have to “just live with it.”
A different perspective on your movement.
You’ve seen other providers, maybe even other PTs. But your pain keeps coming back. Or you’re told it’s normal once you’ve had kids. Or it’s because you’re over 40 now. We’ve heard all of this too many times. And we’re here to tell you: relief is possible. Through our holistic approach to movement, we look at how your whole body is affecting your symptoms and work with you to develop a plan to change that.
People come to Natural Fit Physio to find relief when
they’ve tried everything else without lasting results.
C, 39 year old mom of 2:
“Kellie is by far the best physical therapist I've ever worked with. I credit her fully with saving my neck/back and helping me get to a stronger, more stable place.”
J, 71 year old dad of 2:
“She makes me feel like I’m her only patient. She listens, she cares.”
Providing inclusive, trauma-informed, neurodiversity-affirming care
The Natural Fit Difference
That Leads You To Thriving
Compassionate Care Tailored To You: Every session is one-on-one and an hour long, allowing us to truly get to know you and create care that fits your unique needs, instead of a one-size-fits-all plan.
Listening That Heals: We take time to listen, understand, and address your concerns so you feel seen and supported, not like just another number in the system.
Empowerment Through Education: We believe knowledge is power. Understanding your body and the “why” behind each exercise helps you take charge of your healing.
Finding The Root Cause: We look beyond symptoms to uncover the real source of your pain, so your results last, not just mask the problem. And we won’t give up until we help you get answers.
An Integrated Approach To Wellness: By blending movement, mindset, and your body’s natural changes, we help you build strength and confidence through every stage of life.
Support For Every Stage: From prenatal and postpartum to lifelong wellness, we help you thrive, not just get “good enough.”
Comfort That Heals: Our calm, private environment provides the space to recover and reconnect, without the noise or busy gyms.
Have more questions? Visit our FAQs to learn more about locations, treatment sessions, and breastfeeding support.
“I’ve learned so much about my body and the brain-body connection.” -J, 33, mom of 1
“Kellie is a fabulous PT! She really listens to me and …she’s the first practitioner to recognize that the right and left side have different needs! Game changer!” -D, 60, mom of 2
PARTNERS
KING FARM
Specialized Services, Expert Care
D, 31:
"Love Dr. Kellie! She’s the first doctor who has ever looked me over head to toe and determined the root causes of my pain.”
Our 3 Step Process to Thriving
1. Whole body assessment to determine the cause of your symptoms
2. Targeted, functional exercises and hands-on therapy that address your unique needs
3. Building strength and resilience past symptom relief to achieve lasting results and meet your goals
What our clients have to say…
"Kellie is AMAZING! She is such a lovely person and so skilled in all of the work she does. She has a wonderful bedside manner and really looks at each client holistically, as to fully understand where the issues are coming from. She helped me so much during my pregnancy and postpartum and I will be forever grateful. I can't recommend her enough!"
-R, 38 year old mom of 3
"As a busy mom, working full time with 3 kids, it was so much easier to have someone come to me as opposed to going out for PT. I had attended other PT clinics before and the attention that you get from having Kellie work only on you is like night and day. I was so thrilled with how quickly she could correctly diagnose the issue and work with me to get me into better shape with long lasting effects."
-J, 45 year old mom of 3
"I have worked with Kellie for various issues…Her instruction on focused stretches and physical manipulation were transformative. The chronic pain went away!"
-A, 54 year old dad of 4
Get in Touch
You have concerns. We listen. Let's do motherhood differently, together.